Hello and welcome to the Grounded Birth Collective! 

With midwives Chloe Weaving and Lucy Trotman offering The Birth Without Fear Method in Sussex and beyond.

The Birth Without Fear Method, widely trusted and used throughout Sweden, offers a framework for helping to achieve an emotionally safe and empowered birth experience, no matter how or where you give birth. The course focuses on four core tools that are already within us:

1. Breathing

2. Relaxation

3. The Voice

4. The Mind

These tools are simple and intuitive, and the course will guide you and your chosen birth supporters through easy-to-understand practices to help you feel confident and supported during labour and your birthing experience. The course has an accompanying easy to use App and book. 

In a time where fear around birth is increasing along with rising interventions and the fear of them, our pregnant and birthing population needs greater practical support at this pivotal passage of time. At the Grounded Birth Collective, our evidence-based course equips birthing women, people and their chosen birth supporters the tools and techniques to create a nurturing and emotionally safe birth environment however and wherever you birth.